From my Ketogenic Cycle.

My main gripe with Keto is how few fruits you can gorge yourself on.

With certain carb heavy fruits such as pineapple, if you bought the entire fruit it would likely have to keep in the fridge for some weeks. I prefer freshness when I can so glad that in Nairobi you ca buy a slice from street carts.

Macadamia Nuts were another staple of my Ketogenic cycle.

Pan fried Cilantro chicken breasts.