Cheffin' it up

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lettuce

October 13, 2015August 9, 2015

Cheffin’ Ideas : Mix Stuff Up

October 11, 2015August 3, 2015

Squid, Shrimp n Kachumbari

September 30, 2015August 10, 2015

Black Forest Ham Breakfast Sammich

August 28, 2015August 3, 2015

Boerewors n a flaming Chilli Salad

August 26, 2015August 3, 2015

Calamari-Shrimp Virgin Scampi n Salad

August 20, 2015August 3, 2015

Boerewors Burger on Whole Wheat with Sweet Corn

July 18, 2015June 3, 2015

Bacon Brie English Muffin Breakfast Sandwich

April 15, 2015April 15, 2015

New Years Bacon Mushroom Cheese Burger

April 7, 2015April 9, 2015

Kidney n Salad, Garlic-Cilantro Chapati Wrap

March 30, 2015August 9, 2015

Chapati Egg and Tuna Salad Wrap

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  • Dolly Varden, NYC : Dishing Dish | You Are What You Consume pt. 20.3
  • Cheffin’ it up: Leek Gratin
  • Dolly Varden, NYC : Dishing Dish | YAWYC 20.1
  • Cheffin’ it Up : Links, Oranges and Cheese
  • Cheffin’ it Up : Mushrooms, Pork and Greens

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food stuffs

beef black pepper breakfast brie broccoli button mushroom cabbage carrots chapati cheese cheffinideas chicken chicken breast cilantro coleslaw dinner/supper eggs found eats fried fungi fusion garlic ghee gluten-free goat homemade kenya kenyan ketogenic lettuce lunch meat mramungaskitchen mushrooms nairobi nom nom nom pan-fried potatoes red bullet pepper red onion salad scrambled tomato wheat white cabbage

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