June 1, 2016May 15, 2016

Cheffin’ it Up : Fried Kidney and Taters with a side of ‘Slaw

May 17, 2016May 15, 2016

Cheffin’ it Up : a Shrimp-fry

April 23, 2016February 22, 2016

Cheffin’ it Up : Sukuma Wiki and Kidneys : Ketogenic

April 22, 2016February 22, 2016

Cheffin’ it Up : Chapati and Liver Fry

March 19, 2016February 16, 2016

Cheffin’ it Up : A Nairobi Feast with Swedes

March 17, 2016February 16, 2016

Cheffin’ it Up : Kidney-fry Salad

March 2, 2016February 15, 2016

Cheffin’ it Up : Special ‘Slaw

February 28, 2016February 15, 2016

Cheffin’ it Up : Links, Cheese and eggs

February 9, 2016January 31, 2016

Cheffin’ it Up : Salmon Fillet, Bacon and Spinach

January 31, 2016January 26, 2016

Cheffin’ it Up : These Herbed-up, Bacon, Mushroom Burgers