Cheffin' it up

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March 5, 2016February 16, 2016

Cheffin’ it Up : Salmon with Shells n Cheese

February 27, 2016February 16, 2016

Cheffin’ it Up : Local Eats : Farmers Choice Sausages

February 1, 2016February 1, 2016

Cheffin’ it up : Whole Wheat Pasta and Turkey Giblets Stir-fry

December 16, 2015August 19, 2015

Some Rabbit Burger

December 13, 2015August 19, 2015

Red Cabbage n Kidney Wraps

December 13, 2015August 19, 2015

Mush-Nom CucumBurger

December 4, 2015August 18, 2015

Turmeric-Cilantro Flavali w/ Collard greens n Scrambled Eggs

November 1, 2015August 18, 2015

Palak Paneerish

October 13, 2015August 9, 2015

Cheffin’ Ideas : Mix Stuff Up

September 18, 2015August 10, 2015

Red Cabbage, Lamb Ratatouille

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  • Dolly Varden, NYC : Dishing Dish | You Are What You Consume pt. 20.3
  • Cheffin’ it up: Leek Gratin
  • Dolly Varden, NYC : Dishing Dish | YAWYC 20.1
  • Cheffin’ it Up : Links, Oranges and Cheese
  • Cheffin’ it Up : Mushrooms, Pork and Greens

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food stuffs

beef black pepper breakfast brie broccoli button mushroom cabbage carrots chapati cheese cheffinideas chicken chicken breast cilantro coleslaw dinner/supper eggs found eats fried fungi fusion garlic ghee gluten-free goat homemade kenya kenyan ketogenic lettuce lunch meat mramungaskitchen mushrooms nairobi nom nom nom pan-fried potatoes red bullet pepper red onion salad scrambled tomato wheat white cabbage

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