Cheffin' it up

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September 15, 2015August 4, 2015

Breaking the Gluten Free with Chapati

August 20, 2015August 3, 2015

Boerewors Burger on Whole Wheat with Sweet Corn

August 6, 2015August 3, 2015

Found Food : Swordfish is like Fishy Pork

July 18, 2015June 3, 2015

Bacon Brie English Muffin Breakfast Sandwich

June 4, 2015June 3, 2015

Cheffin’ Ideas : Peanut Chicken, Rice and Broccoli

June 2, 2015

Chicken Wrap and French Fries

April 21, 2015June 1, 2015

Local Eats : Mama Oliech Samaki Palace

April 13, 2015June 1, 2015

Turmeric-Ugali, Eggs n Greens

April 7, 2015April 9, 2015

Kidney n Salad, Garlic-Cilantro Chapati Wrap

April 4, 2015April 4, 2015

Food Spotlight : Boerewors Sausage

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  • Dolly Varden, NYC : Dishing Dish | You Are What You Consume pt. 20.3
  • Cheffin’ it up: Leek Gratin
  • Dolly Varden, NYC : Dishing Dish | YAWYC 20.1
  • Cheffin’ it Up : Links, Oranges and Cheese
  • Cheffin’ it Up : Mushrooms, Pork and Greens

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food stuffs

beef black pepper breakfast brie broccoli button mushroom cabbage carrots chapati cheese cheffinideas chicken chicken breast cilantro coleslaw dinner/supper eggs found eats fried fungi fusion garlic ghee gluten-free goat homemade kenya kenyan ketogenic lettuce lunch meat mramungaskitchen mushrooms nairobi nom nom nom pan-fried potatoes red bullet pepper red onion salad scrambled tomato wheat white cabbage

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