Cheffin' it up

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lunch

November 1, 2015August 18, 2015

Palak Paneerish

October 26, 2015August 17, 2015

Red Cabbage Keto Wrap

October 24, 2015August 17, 2015

Chicken Chapadilla n Salad in San Fran

September 18, 2015August 10, 2015

Red Cabbage, Lamb Ratatouille

August 20, 2015August 3, 2015

Boerewors Burger on Whole Wheat with Sweet Corn

June 4, 2015June 3, 2015

Cheffin’ Ideas : Peanut Chicken, Rice and Broccoli

June 2, 2015

Chicken Wrap and French Fries

April 21, 2015June 1, 2015

Local Eats : Mama Oliech Samaki Palace

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  • Dolly Varden, NYC : Dishing Dish | You Are What You Consume pt. 20.3
  • Cheffin’ it up: Leek Gratin
  • Dolly Varden, NYC : Dishing Dish | YAWYC 20.1
  • Cheffin’ it Up : Links, Oranges and Cheese
  • Cheffin’ it Up : Mushrooms, Pork and Greens

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food stuffs

beef black pepper breakfast brie broccoli button mushroom cabbage carrots chapati cheese cheffinideas chicken chicken breast cilantro coleslaw dinner/supper eggs found eats fried fungi fusion garlic ghee gluten-free goat homemade kenya kenyan ketogenic lettuce lunch meat mramungaskitchen mushrooms nairobi nom nom nom pan-fried potatoes red bullet pepper red onion salad scrambled tomato wheat white cabbage

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